Shiatsu massage is very adaptable and allows our therapists to offer a wide range of treatments from therapies that reduce the effects of stress, alleviate aches and pains and to programs that deal with obtaining peak physical performance and in recovering from illness or injury.
It is recommended that new clients commit to at least 3 sessions in order to realise more long-term benefits from their Shiatsu treatments. You will certainly feel better after a single session, but if the condition is long-term then it will return once the effects of the treatment wear off or the stresses and strains of your day to day life once again take dominance.
Ideally, we’d recommend ongoing Shiatsu treatments, such as once a month if your issues are minor. We recommend weekly Shiatsu sessions if you have more serious levels of stress or long-term issues that need ongoing management through bodywork and massage.