March 7, 2018April 29, 2018shiatsuspaceLeave a Comment on Insomnia – Yoga Insomnia – Yoga Here is part 2 of my mini-series on self-help for Insomnia. Shiatsu Space is a big fan of yoga. Here is more self-help for insomnia from Esther Ekhart, one of our favourite online yoga teachers. Sleep well! Share this:TwitterFacebookLike this:Like Loading... Related